Progress, not perfection. It's a more sustainable way of Life.
Hi, I'm Jodie!
You don’t have to overcome the obstacles of living a healthier life on your own;
I can be your guide.
What I Offer
1-Time Assessment
If you feel stuck on your journey to your healthier self but aren't ready to commit to a coaching relationship, than a one-time assessment may be right for you.
1-on-1 Health Coaching
This 12-week program is designed to improve your relationship with food, exercise, and ultimately, your body, guiding you toward the best version of yourself.