Progress, not perfection. It's a more sustainable way of Life.
Hi, I'm Jodie!
You don’t have to overcome the obstacles of living a healthier life on your own;
I can be your guide.
What I Offer
1-Time Assessment
If you feel stuck on your journey to your healthier self but aren't ready to commit to a coaching relationship, than a one-time assessment may be right for you.
1-on-1 Health Coaching
This 12-week program is designed to improve your relationship with food, exercise, and ultimately, your body, guiding you toward the best version of yourself.
Free Resources
Free Resources
Get recipes, sign up for my monthly wellness newsletter to get tips to get you through some common challenges, and more!