Transform your health with 317 Wellness

 "I have been with Jodie for several years now and my workout has varied according to what area of my body needs strengthening. When I discuss my exercise program with my ortho doc-he has approved of my exercise program and encouraged me to continue."

"Jodie is the best! She listens when you say how you are feeling and tries really hard to find solutions or at least how to alleviate your aches and pains."

 "Jodie was always cheerful, and always considerate of how much I could do on a particular day. As a lupus patient, that consideration was very important."

 "She's patient and knows and understands my needs."

"She helped with my understanding of anatomy. Gave me lots of exercise options that I could do on my own."

"Jodie prepared me for surgery and helped me recover."   

"She applies her expertise in a comfortable, easy manner." 

"The honesty, realistic goal setting & homework and the accountability."

"The accountability with texts and calls. That’s my favorite part. The tips and tricks weekly are great but I most need the accountability."

"Our weekly phone calls as well as the surprise motivational texts :)"